Call me at (919) 949-7701 for a free 15 minute phone session to see if I am the right counselor for you.
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Free Resources

Call 988 (national mental health hot line) for free mental health consultation
Recommended books:
Marriage: Feeling Good Together, David Burns; Getting the Love you Want, Harville Hendricks; Tender Warrior, Webber; the exercises from John Gottman's The Seven Principles for Making Marriage Work.
Getting closer to God: Living Still, Abby Lewis; Jesus Calling, Sarah Young; Empty out the Negative, Joel Osteen
Difficult People in your life: Nasty People, Jay Carter
Grief: The Grief Recovery Handbook, James & Friedman
Trauma: The Body Keeps the Score, Bessel Van Der Kolk


​Links to other helps:
Marriage and Couples Five Languages of Love test:  www.fivelovelanguages.com
Couples and Individuals Personality Test : www.ipersonic.com/test.html
​Grief and Loss support:  www.griefshare.org
Grief support with many sub-sites for specific losses. www.wiseoldsayings.com/grieving-support-guide
Divorce support group:  www.divorcecare.org
Divorce support for children: www.iamachildofdivorce.com
​Substance Abuse support group:  www.na.org
Questions about Life and God: http://www.everystudent.com
Self Help Strategies:  www.anxieties.com
Health-- HUGE health library-get healthy/get fit: www.mercola.com
Stress Reliever: This one thing impacts most of our health and happiness: Watch HERE
Online Relaxation sound generator (try different presets on right side of page): 

         http://mynoise.net/NoiseMachines/canyonDroneGenerator.php
Occupational details, such as skills, knowledge, interests, and activities; www.onetcenter.org/online.html  
Occupational Outlook Handbook  www.bls.gov/ooh

Career OneStop - Your source for careers exploration, training and jobs.
         http://www.careeronestop.org/ExploreCareers/ExploreCareers.aspx
Test your occupational ability, interest, and work importance as well as others. 
        http://www.careeronestop.org/ExploreCareers/SelfAssessments/FindAssessments.aspx

Below are two forms of a message to anyone wanting to feel more intimate with God who loves us and likes us:
gods_valentines_message_to_you.mp3
File Size: 23344 kb
File Type: mp3
Download File


For peaceful, restful, music Julie True offers a free opportunity to listen.  Just click the picture to the left. You can buy her CD's from Amazon.
NCChristianCounselor.com    © John Henry, M.Div. M.A.    (919) 949-7701
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